keihatsu: (pic#16220895)
Shizuka Takeda ([personal profile] keihatsu) wrote in [community profile] synnet2024-03-08 09:40 am

(Accidental) Text. un: kensei

[ For no reason, a new user just posts this in the network: ]

DO WARM-UPS!

BARBELL SQUATS (SUMO STANCE)

- FIRST SET 10 REPS

- SECOND SET 9 REPS

- THIRD SET 8 REPS

BARBELL GOOD MORNINGS (HIGH BAR)

- FIRST SET 9 REPS

- SECOND SET 8 REPS

WALKING LUNGES (GLUTE FOCUSED, BARBELL)

- FIRST SET 24 REPS

- SECOND SET 24 REPS

LEG PRESS

- FIRST SET 16 REPS

- SECOND SET 13 REPS

BODYWEIGHT SQUATS

- 10 REPS

DO COOL-DOWNS!

- USE POOL IF NOBODY IS AROUND!



HOW DO YOU
DELETE
DELETE!
DAMN IT DAMN IT!
IGNORE THIS!


[ Shizuka is still getting used to the network, now her schemes of building a bakery is made public. She sits in panic alone in her Revelation bedroom. Oh no. She made an ass of herself. Now she's gonna be the butt of every joke. She can never put this behind her. ]
seafloor: (gochujang)

text ↩️ un: sugarcane

[personal profile] seafloor 2024-03-08 03:41 pm (UTC)(link)
Nice routine.

And welcome to the Accidental Broadcast Club.


[ That's it, three of them have done it so now it deserves to be an actual organization. ]
seafloor: (peppermint)

[personal profile] seafloor 2024-03-08 07:10 pm (UTC)(link)
Just a suggestion, but try asking your implant to "deactivate caps lock" and see what happens to your texts.

[ He might as well be helpful. ]

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likemybooks: glancing up with a serious look (danger ahead)

text; un: Goldilocks

[personal profile] likemybooks 2024-03-08 04:32 pm (UTC)(link)
This is your actual warmup routine??

I'm just going to borrow this, okay?
[Never mind that he does not exercise this much normally.]
likemybooks: Taryon leaning over machinery (working)

[personal profile] likemybooks 2024-03-08 07:33 pm (UTC)(link)
I mean you'd have to exercise every part of your body for it to be something worthwhile.

So are you following up with the rest, since you've educated us already?

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cranekin: (pic#15474148)

un: shiro

[personal profile] cranekin 2024-03-08 04:41 pm (UTC)(link)
You have to make another post to hide the original.

(liar liar liar liar liar liar liar liar)
cranekin: (pic#15469499)

[personal profile] cranekin 2024-03-09 06:14 am (UTC)(link)
Pictures of food and cats are popular these days.

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bowtography: (The dogs are my food)

text; un: ice snap

[personal profile] bowtography 2024-03-08 05:39 pm (UTC)(link)
This is just for warm-ups??

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leveling: (💀 029)

un: hunter

[personal profile] leveling 2024-03-08 05:41 pm (UTC)(link)
Do you do this everyday?
Wow.
What do you look like?


[ HE JUST WANT TO TALK FACE TO FACE... but it sure does sound like he wants pics, this is fine. Sure, Jinwoo could look up Shizuka's profile but honestly, he's not too good at using this technology himself. ]

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queenofkur: (daf 201)

text; un:goddess of death

[personal profile] queenofkur 2024-03-08 07:14 pm (UTC)(link)
Do you see now? If you had familiarized yourself with the network's inner workings rather than call those who do "fools," this would not have happened.

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kubricks: (A Space Odyssey)

text, un: risk

[personal profile] kubricks 2024-03-09 06:39 am (UTC)(link)
I don't think it's been deleted or ignored.

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plagiarists: (120)

un: girlboss

[personal profile] plagiarists 2024-03-09 10:45 am (UTC)(link)
you can delete it now
i've already made a copy, so i can spam the network with this every single day 🫰
i mean
you can delete it if you can

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wheft: (pic#16844214)

@hearse

[personal profile] wheft 2024-03-09 10:54 am (UTC)(link)
Are you that conscious when it comes to the pool? No one's going to care.

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gimu: (pic#17030888)

text; @curse

[personal profile] gimu 2024-03-10 07:29 am (UTC)(link)
it's a good routine.
how do you make the text bigger like that?

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axethrows: (🪓 009)

text; @rodya

[personal profile] axethrows 2024-03-10 10:22 pm (UTC)(link)
Ooh, sharing your routine with the class?
Too bad, I think this is up here forever so you can't delete it.


[There is probably a way, but she doesn't know it sooo-]

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