keihatsu: (pic#16220895)
Shizuka Takeda ([personal profile] keihatsu) wrote in [community profile] synnet2024-03-08 09:40 am

(Accidental) Text. un: kensei

[ For no reason, a new user just posts this in the network: ]

DO WARM-UPS!

BARBELL SQUATS (SUMO STANCE)

- FIRST SET 10 REPS

- SECOND SET 9 REPS

- THIRD SET 8 REPS

BARBELL GOOD MORNINGS (HIGH BAR)

- FIRST SET 9 REPS

- SECOND SET 8 REPS

WALKING LUNGES (GLUTE FOCUSED, BARBELL)

- FIRST SET 24 REPS

- SECOND SET 24 REPS

LEG PRESS

- FIRST SET 16 REPS

- SECOND SET 13 REPS

BODYWEIGHT SQUATS

- 10 REPS

DO COOL-DOWNS!

- USE POOL IF NOBODY IS AROUND!



HOW DO YOU
DELETE
DELETE!
DAMN IT DAMN IT!
IGNORE THIS!


[ Shizuka is still getting used to the network, now her schemes of building a bakery is made public. She sits in panic alone in her Revelation bedroom. Oh no. She made an ass of herself. Now she's gonna be the butt of every joke. She can never put this behind her. ]
gimu: (pic#17030890)

[personal profile] gimu 2024-03-12 01:56 am (UTC)(link)
[ truly, choso had spent so much time Elsewhere that he had yet to really familiarize himself with the rest of revelation. even now, he's surely out somewhere, staring into space while he [mentally] prods with idle fascination at shizuka's peculiar post and the novelty of not having to fuss around with things like keyboards or screens. ]

stop being suspicious
it's like you're up to something
something nefarious
gimu: (pic#17035974)

[personal profile] gimu 2024-03-12 02:39 am (UTC)(link)
probably so.
but if all of that is a warmup, what's the main event?